Benny Aguilera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
10,000m |
41:27.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/01/23 |
3,000m |
14:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
2,355m |
10:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/29/22 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/24/22 |
4,000m |
15:25.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/18/22 |
2,976m |
11:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/17/22 |
6,458m |
28:43.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,018m |
3:53.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,020m |
3:49.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
4,084m |
20:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/11/22 |
4,218m |
20:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,522m |
10:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,600m |
13:40.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
4,773m |
20:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/27/22 |
5,234m |
24:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,562m |
18:43.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,033m |
20:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,600m |
5:28.1 |
1:42.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
500m |
1:34.8 |
1:34.8 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,282m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|