Benny Aguilera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
5,000m |
20:48.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
19:42.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
22:20.4 |
2:14.0 |
SkiErg |
|
View workout
|
03/14/21 |
5,000m |
23:46.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
21:51.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
22:34.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
18:55.0 |
1:53.5 |
SkiErg |
|
View workout
|
03/09/21 |
5,014m |
23:05.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,035m |
22:55.7 |
2:16.6 |
SkiErg |
|
View workout
|
03/07/21 |
5,000m |
22:42.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,000m |
20:06.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
21:52.7 |
2:11.2 |
SkiErg |
|
View workout
|
03/03/21 |
5,012m |
22:14.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,326m |
26:15.6 |
2:27.9 |
SkiErg |
|
View workout
|
03/01/21 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
20:25.6 |
2:02.5 |
SkiErg |
|
View workout
|
02/13/21 |
1,507m |
7:18.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,699m |
10:00.0 |
1:51.1 |
SkiErg |
|
View workout
|
02/11/21 |
3,086m |
12:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,008m |
20:48.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|