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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benny Aguilera

Log

Date Distance Time Pace Comments Action
08/18/21 5,000m 23:07.0 2:18.7 View workout
08/17/21 104m 0:45.0 3:36.3 View workout
08/17/21 5,000m 19:45.0 1:58.5

1000m intervals

 View workout
08/16/21 4,627m 21:43.1 2:20.8 View workout
08/16/21 1,010m 5:00.0 2:28.5 View workout
08/16/21 7,566m 30:00.0 1:58.9 View workout
08/15/21 5,371m 25:03.3 2:19.9 View workout
08/15/21 732m 2:50.5 1:56.4 View workout
08/15/21 694m 2:35.0 1:51.6 View workout
08/11/21 652m 3:08.2 2:24.3 View workout
08/11/21 10,000m 41:26.2 2:04.3 View workout
08/09/21 5,000m 20:39.1 2:03.9 View workout
08/09/21 2,170m 10:01.8 2:18.6 View workout
08/09/21 2,178m 8:21.7 1:55.1 View workout
08/07/21 5,000m 22:43.9 2:16.3 View workout
08/02/21 5,000m 22:29.2 2:14.9 View workout
07/27/21 2,056m 10:00.0 2:25.9 View workout
07/27/21 1,000m 3:41.5 1:50.7 View workout
07/27/21 6,027m 30:00.0 2:29.3 View workout
07/27/21 320m 1:00.0 1:33.7 View workout