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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benny Aguilera

Log

Date Distance Time Pace Comments Action
12/07/21 3,111m 15:02.9 2:25.1 View workout
12/06/21 2,059m 10:00.0 2:25.7 View workout
12/06/21 1,208m 7:23.3 3:03.4 View workout
12/06/21 311m 1:00.0 1:36.4 View workout
12/05/21 1,455m 8:36.7 2:57.5 View workout
12/05/21 502m 3:35.1 3:34.2 View workout
12/04/21 2,091m 10:00.0 2:23.4 View workout
12/03/21 302m 1:25.8 2:22.0 View workout
12/02/21 554m 2:50.5 2:33.8 View workout
12/02/21 3,000m 12:03.3 2:00.5

Triple 3 wod

 View workout
11/30/21 11,288m 49:52.2 2:12.5 View workout
11/29/21 2,000m 9:00.3 2:15.0 View workout
11/28/21 7,000m 29:47.9 2:07.7 View workout
11/27/21 5,525m 24:00.0 2:10.3 View workout
11/26/21 5,062m 19:33.4 1:55.9 View workout
11/25/21 3,800m 14:26.6 1:54.0 View workout
11/25/21 7,334m 32:00.0 2:10.8 View workout
11/23/21 3,179m 12:00.0 1:53.2 View workout
11/22/21 3,958m 15:00.0 1:53.6 View workout
11/21/21 5,202m 24:00.0 2:18.4 View workout