Benny Aguilera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/21 |
3,722m |
16:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
4,854m |
15:31.9 |
1:35.9 |
RowErg |
Hwt |
View workout
|
11/17/21 |
8,000m |
34:33.4 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/16/21 |
4,846m |
20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
4,098m |
16:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/14/21 |
9,346m |
40:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/13/21 |
11,000m |
47:05.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/12/21 |
600m |
2:15.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/12/21 |
1,800m |
6:46.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/11/21 |
3,299m |
12:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,065m |
5:31.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
13,500m |
1:00:52.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
3,250m |
11:59.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/09/21 |
446m |
2:45.4 |
3:05.4 |
RowErg |
Hwt |
View workout
|
11/08/21 |
4,494m |
20:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/07/21 |
5,026m |
20:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/06/21 |
1,290m |
7:01.5 |
2:43.3 |
RowErg |
Hwt |
View workout
|
11/06/21 |
4,800m |
38:11.7 |
3:58.7 |
RowErg |
Hwt |
View workout
|
11/05/21 |
7,500m |
31:15.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,331m |
8:29.8 |
1:49.3 |
RowErg |
Hwt |
View workout
|