Benny Aguilera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/24 |
12,226m |
30:00.0 |
2:27.2 |
BikeErg |
|
View workout
|
03/30/24 |
4,325m |
10:00.0 |
2:18.7 |
BikeErg |
|
View workout
|
03/30/24 |
8,258m |
16:40.0 |
2:01.0 |
BikeErg |
|
View workout
|
03/28/24 |
40,000m |
1:29:16.1 |
2:13.9 |
BikeErg |
|
View workout
|
03/27/24 |
3,398m |
15:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
4,109m |
20:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
4,313m |
10:00.0 |
2:19.1 |
BikeErg |
|
View workout
|
03/25/24 |
2,000m |
7:19.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,134m |
10:00.0 |
2:25.1 |
BikeErg |
|
View workout
|
03/25/24 |
8,753m |
17:30.0 |
1:59.9 |
BikeErg |
|
View workout
|
03/25/24 |
475m |
2:15.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/21/24 |
2,120m |
10:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/21/24 |
194m |
1:59.5 |
5:07.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
20,069m |
46:08.0 |
2:17.9 |
BikeErg |
|
View workout
|
03/19/24 |
2,117m |
10:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,664m |
16:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
14,521m |
30:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
03/17/24 |
4,515m |
10:00.0 |
2:12.8 |
BikeErg |
|
View workout
|
03/17/24 |
7,119m |
15:00.0 |
2:06.4 |
BikeErg |
|
View workout
|
03/16/24 |
2,046m |
5:14.5 |
2:33.7 |
BikeErg |
|
View workout
|