Benny Aguilera

Log

Date Workout Score Ave Comments Action
01/20/25 v1:00/1:00r...12 6,381m 1:52.8 View workout
01/12/25 2:37.1 1,027m 2:32.9 View workout
01/11/25 2:27.9 522m 2:21.6 View workout
01/10/25 3:05.9 1,254m 2:28.2 View workout
01/09/25 2:53.2 674m 2:08.4 View workout
01/08/25 2:36.3 1,018m 2:33.5 View workout
01/07/25 8047m 16:40.0 2:04.2 View workout
01/06/25 4:35.9 1,012m 2:16.3 View workout
01/05/25 v2000m/1:00r...5 10,000m 1:58.3 View workout
01/04/25 v1000m/2:00r...8 8,000m 1:52.6 View workout
01/03/25 2:37.5 1,053m 2:29.5 View workout
01/02/25 2:03.4 503m 2:02.6 View workout
01/01/25 17:13.7 3,870m 4:27.1 View workout
09/07/24 v2500m/1:00r...9 14,500m 1:57.6

Meter Pyramid - Free BikeErg TWR Sessions
app.erg.zone/w/Qse2uLrER8CqEjcIgbCk…

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06/27/24 0:31 235m 2:14.4 View workout
06/10/24 v5:00/r...8 11,002m 2:21.7

Watt MAX Test - Free BikeErg TWR Sessions
app.erg.zone/w/VnngxhBFQl2ckr6d5ZBH…

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05/30/24 v1:00/1:00r...4 2,582m 1:56.1

The Senate - Row Wars Episode I
app.erg.zone/w/Tka8P6mxT4ay3rdhgmT7pQ

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05/21/24 19:57 5,000m 1:59.7 View workout
05/19/24 29:48.6 14,500m 2:03.3 View workout
05/14/24 3x1400m/0:30r 16:52.5 2:00.5

Now this is Podracing! - Row Wars Episode I
app.erg.zone/w/dOlDcZ00QxGuHe1Pgc…

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05/09/24 16000m 39:13.4 2:27.0

EVERY 5min, FOR 40min - Free BikeErg TWR Sessions
app.erg.zone/w/SXCEOVcgRc6g…

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05/07/24 v200m/1:00r...9 2,200m 1:44.0

This is Sideous - Row Wars Episode I
app.erg.zone/w/i3kRwCMdSQWx17zFgztclQ

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04/25/24 v500m/1:00r...15 12,750m 2:01.6

40min AMRAP, 500, 550, 600 ... etc. - Free BikeErg TWR Sessions
app.erg.zone/…

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04/23/24 v10:00/2:00r...5 7,538m 1:59.3 View workout
04/17/24 17:16.1 8,688m 1:59.2 View workout