Benny Aguilera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/24 |
2,117m |
10:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,664m |
16:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
14,521m |
30:00.0 |
2:03.9 |
BikeErg |
|
View workout
|
03/17/24 |
4,515m |
10:00.0 |
2:12.8 |
BikeErg |
|
View workout
|
03/17/24 |
7,119m |
15:00.0 |
2:06.4 |
BikeErg |
|
View workout
|
03/16/24 |
2,046m |
5:14.5 |
2:33.7 |
BikeErg |
|
View workout
|
03/16/24 |
6,000m |
11:40.0 |
1:56.6 |
BikeErg |
|
View workout
|
03/16/24 |
4,058m |
10:20.8 |
2:32.9 |
BikeErg |
|
View workout
|
03/15/24 |
9,434m |
19:00.0 |
2:00.8 |
BikeErg |
|
View workout
|
03/14/24 |
3,500m |
14:33.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
7,000m |
13:29.7 |
1:55.6 |
BikeErg |
|
View workout
|
03/14/24 |
3,024m |
6:59.1 |
2:18.5 |
BikeErg |
|
View workout
|
03/13/24 |
14,272m |
30:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
03/11/24 |
4,694m |
8:00.0 |
1:42.2 |
BikeErg |
|
View workout
|
03/09/24 |
10,398m |
21:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
03/07/24 |
6,242m |
25:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
10,000m |
42:09.1 |
2:06.4 |
SkiErg |
|
View workout
|
02/17/24 |
2,000m |
7:43.0 |
1:55.7 |
SkiErg |
|
View workout
|
02/11/24 |
500m |
1:46.1 |
1:46.1 |
SkiErg |
|
View workout
|
02/10/24 |
2,809m |
10:45.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|