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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

Benny Aguilera

Log

Date Workout Score Ave Comments Action
03/14/24 v1000m/2:00r...5 7,000m 1:55.6 View workout
03/14/24 6:59 3,024m 2:18.5 View workout
03/13/24 30:00 14,272m 2:06.1 View workout
03/11/24 v0:20/0:10r...24 4,694m 1:42.2 View workout
03/09/24 v5:00/2:00r...5 10,398m 2:01.1 View workout
03/07/24 v2:30/0:30r...10 6,242m 2:00.1 View workout
02/27/24 10000m 42:09.1 2:06.4 View workout
02/17/24 2000m 7:43.0 1:55.7

Tour de skierg

View workout
02/11/24 500m 1:46.1 1:46.1 View workout
02/10/24 v25c/1:00r...8 2,809m 1:54.8 View workout
02/07/24 5000m 20:25.4 2:02.5 View workout
01/31/24 20:23.6 5,000m 2:02.3 View workout
01/25/24 5000m 20:56.5 2:05.6 View workout
12/26/23 21097m 1:34:13.7 2:13.9 View workout
11/07/23 v1:30/0:30r...7 5,042m 2:04.9 View workout
11/06/23 v8:00/r...7 6,766m 2:13.0 View workout
11/05/23 1:00:09.0 12,407m 2:25.4 View workout
11/04/23 20:00.0 3,900m 2:33.8 View workout
11/03/23 20:00.0 3,964m 2:31.3

Rowvember day 3. 10 min drill 10 min at 18 SPM

 View workout
11/02/23 18x1:00/r 2,763m 3:15.4 View workout
11/01/23 v1:00/r...20 4,735m 2:06.7 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:07.3 View workout
09/05/23 v0:20/0:10r...24 2,158m 1:51.2 View workout
03/28/23 2:10.3 267m 4:04.0 View workout
03/25/23 1:45.9 919m 0:57.6 View workout