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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Benny Aguilera

Log

Date Distance Time Pace Comments Action
10/02/22 258m 1:01.2 1:58.6 View workout
10/02/22 3,025m 12:00.0 1:59.0 View workout
10/02/22 948m 3:22.0 1:46.5 View workout
10/02/22 671m 3:10.0 2:21.5 View workout
09/27/22 1,600m 5:46.9 1:48.4

Row series event 1 1600m
Fastest 400m 1:41
Slowest 400m 1:53

 View workout
09/27/22 1,022m 5:10.0 2:31.6 View workout
09/17/22 2,798m 10:00.0 1:47.2 View workout
09/16/22 4,879m 19:00.0 1:56.8 View workout
09/10/22 2,955m 10:40.0 1:48.2 View workout
09/10/22 2,955m 1:48.2 0:18.3 View workout
09/08/22 2,167m 8:38.2 1:59.5 View workout
09/08/22 2,941m 11:20.0 1:55.6 View workout
08/07/22 21,097m 1:32:38.4 2:11.7 View workout
08/07/22 1,000m 4:00.0 2:00.0 View workout
08/03/22 5,000m 19:46.0 1:58.6 View workout
06/22/22 6,097m 24:00.0 1:58.0 View workout
06/22/22 835m 7:00.0 4:11.4 View workout
06/16/22 4,917m 20:00.0 2:02.0 View workout
06/09/22 5,538m 20:55.4 1:53.3 View workout
06/07/22 2,158m 8:27.1 1:57.4 View workout