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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Benny Aguilera

Log

Date Distance Time Pace Comments Action
06/16/22 4,917m 20:00.0 2:02.0 View workout
06/09/22 5,538m 20:55.4 1:53.3 View workout
06/07/22 2,158m 8:27.1 1:57.4 View workout
06/06/22 1,011m 4:13.5 2:05.3 View workout
06/06/22 1,009m 4:10.3 2:04.0 View workout
06/06/22 1,011m 4:02.5 1:59.9 View workout
06/04/22 2,005m 8:10.3 2:02.2 View workout
05/24/22 2,500m 9:06.8 1:49.3 View workout
05/19/22 100m 0:17.8 1:29.0 View workout
05/19/22 100m 0:18.7 1:33.5 View workout
05/19/22 100m 0:18.5 1:32.5 View workout
05/11/22 4,263m 16:25.6 1:55.5

Valhalla wod

 View workout
05/01/22 5,000m 21:36.7 2:09.6 View workout
04/28/22 2,750m 10:24.3 1:53.5

About a row wod 22.4

 View workout
04/21/22 1,400m 4:59.4 1:46.9 View workout
04/15/22 2,611m 9:58.1 1:54.5 View workout
04/07/22 3,100m 14:27.8 2:19.9 View workout
04/07/22 3,900m 14:44.8 1:53.4

The Row series workout 1

 View workout
04/06/22 6,033m 25:06.1 2:04.8 View workout
04/05/22 2,505m 11:34.3 2:18.5 View workout