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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Valerie Wartman

Log

Date Distance Time Pace Comments Action
12/22/24 1,123m 6:00.0 2:40.2

27859A86B54869F2
3x1:00/1:00r
592m 531r

 View workout
12/22/24 1,103m 6:00.0 2:43.1

DEEF3AF2A240CE19
3x1:00/1:00r
602m 500r

 View workout
12/21/24 3,008m 16:26.7 2:44.0 View workout
12/21/24 7,000m 41:10.6 2:56.4 View workout
12/21/24 5,667m 31:50.1 2:48.5 View workout
12/21/24 3,000m 16:31.1 2:45.1 View workout
12/21/24 177m 1:01.0 2:52.3

F517AQ87956686AB4

 View workout
12/21/24 1,180m 3:00.0 1:16.2

3x1:00/1:00r
610m 570r

 View workout
12/20/24 6,009m 35:56.3 2:59.4 View workout
12/20/24 3,762m 21:02.9 2:47.8 View workout
12/20/24 5,001m 27:42.8 2:46.2 View workout
12/20/24 5,000m 27:57.4 2:47.7 View workout
12/20/24 1,080m 3:00.0 1:23.3

3x1:00/1:00r
604m 476r

 View workout
12/20/24 1,157m 6:07.3 2:38.7

C1DB5B6B2CAF513A

 View workout
12/19/24 5,007m 28:18.6 2:49.6 View workout
12/19/24 5,500m 30:14.8 2:44.9 View workout
12/19/24 4,003m 21:16.8 2:39.4 View workout
12/19/24 100m 0:27.3 2:16.5 View workout
12/19/24 1,192m 3:00.0 1:15.5

3x1:00/1:00r 589m row and 540m r
67AF3327C4BE5874

 View workout
12/18/24 4,000m 22:33.8 2:49.2 View workout