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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerie Wartman

Log

Date Distance Time Pace Comments Action
06/10/24 4,504m 24:51.3 2:45.5 View workout
06/10/24 7,500m 40:42.4 2:42.8 View workout
06/10/24 100m 0:26.3 2:11.5 View workout
06/10/24 224m 1:00.0 2:13.9 View workout
06/09/24 7,505m 42:36.6 2:50.3 View workout
06/09/24 7,505m 42:05.6 2:48.2 View workout
06/09/24 5,662m 30:05.8 2:39.4 View workout
06/08/24 11,003m 1:00:39.6 2:45.3 View workout
06/08/24 5,507m 30:07.0 2:44.0 View workout
06/07/24 5,524m 30:05.0 2:43.3 View workout
06/06/24 5,582m 30:07.1 2:41.8 View workout
06/06/24 7,505m 41:07.2 2:44.3 View workout
06/06/24 7,510m 41:01.0 2:43.8 View workout
06/06/24 4,347m 25:04.6 2:53.0

593F1AE5 D627 F7F5

 View workout
06/05/24 2,006m 11:53.3 2:57.7 View workout
06/05/24 3,566m 21:32.0 3:01.1 View workout
06/05/24 5,475m 30:00.9 2:44.4 View workout
06/05/24 6,001m 32:56.0 2:44.6 View workout
06/05/24 5,591m 30:01.7 2:41.1 View workout
06/04/24 10,515m 58:55.0 2:48.0 View workout