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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerie Wartman

Log

Date Distance Time Pace Comments Action
05/27/24 6,004m 32:33.5 2:42.6 View workout
05/26/24 8,218m 45:19.4 2:45.4 View workout
05/26/24 11,063m 1:00:07.2 2:43.0 View workout
05/26/24 11,008m 1:00:41.0 2:45.3 View workout
05/25/24 10,616m 1:00:07.3 2:49.8 View workout
05/24/24 10,880m 1:00:01.5 2:45.5 View workout
05/23/24 10,508m 1:04:24.8 3:03.8 View workout
05/23/24 2,003m 10:54.0 2:43.2 View workout
05/23/24 5,512m 30:05.5 2:43.7 View workout
05/23/24 3,002m 16:08.0 2:41.2 View workout
05/22/24 7,017m 39:45.7 2:49.9 View workout
05/22/24 4,004m 21:35.4 2:41.7 View workout
05/22/24 7,204m 40:07.4 2:47.0 View workout
05/21/24 4,006m 22:52.1 2:51.2 View workout
05/21/24 3,004m 16:24.3 2:43.8 View workout
05/21/24 6,000m 33:40.5 2:48.3 View workout
05/20/24 6,000m 35:41.6 2:58.4 View workout
05/12/24 21,097m 1:55:32.3 2:44.2

1/2 marathon

 View workout
05/11/24 10,917m 1:00:04.5 2:45.0 View workout
05/11/24 10,924m 1:00:00.5 2:44.7 View workout