Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/24 |
11,004m |
1:00:22.3 |
2:44.5 |
RowErg |
Lwt |
View workout
|
05/29/24 |
8,005m |
45:23.8 |
2:50.1 |
RowErg |
Lwt |
View workout
|
05/29/24 |
5,004m |
27:09.3 |
2:42.7 |
RowErg |
Lwt |
View workout
|
05/29/24 |
11,005m |
1:00:09.1 |
2:43.9 |
RowErg |
Lwt |
View workout
|
05/28/24 |
9,066m |
51:55.6 |
2:51.8 |
RowErg |
Lwt |
View workout
|
05/28/24 |
5,483m |
30:04.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
05/28/24 |
10,821m |
1:00:04.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
05/27/24 |
8,008m |
45:15.8 |
2:49.5 |
RowErg |
Lwt |
View workout
|
05/27/24 |
3,506m |
19:04.5 |
2:43.2 |
RowErg |
Lwt |
View workout
|
05/27/24 |
5,649m |
30:06.6 |
2:39.9 |
RowErg |
Lwt |
View workout
|
05/27/24 |
6,004m |
32:33.5 |
2:42.6 |
RowErg |
Lwt |
View workout
|
05/26/24 |
8,218m |
45:19.4 |
2:45.4 |
RowErg |
Lwt |
View workout
|
05/26/24 |
11,063m |
1:00:07.2 |
2:43.0 |
RowErg |
Lwt |
View workout
|
05/26/24 |
11,008m |
1:00:41.0 |
2:45.3 |
RowErg |
Lwt |
View workout
|
05/25/24 |
10,616m |
1:00:07.3 |
2:49.8 |
RowErg |
Lwt |
View workout
|
05/24/24 |
10,880m |
1:00:01.5 |
2:45.5 |
RowErg |
Lwt |
View workout
|
05/23/24 |
10,508m |
1:04:24.8 |
3:03.8 |
RowErg |
Lwt |
View workout
|
05/23/24 |
2,003m |
10:54.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
05/23/24 |
5,512m |
30:05.5 |
2:43.7 |
RowErg |
Lwt |
View workout
|
05/23/24 |
3,002m |
16:08.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|