板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/21 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,000m |
8:19.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
964m |
4:13.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,250m |
5:22.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/17/21 |
2,000m |
8:21.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
2,000m |
9:31.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,000m |
4:09.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
10m |
0:19.7 |
16:25.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
500m |
1:54.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,019m |
4:25.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/15/21 |
500m |
1:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,020m |
4:20.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
8:05.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
7:26.1 |
3:43.0 |
RowErg |
Hwt |
View workout
|
03/13/21 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/13/21 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|