板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/21 |
363m |
1:53.8 |
2:36.7 |
RowErg |
Lwt |
View workout
|
04/11/21 |
595m |
2:42.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
04/11/21 |
1,260m |
5:13.9 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/11/21 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Lwt |
View workout
|
04/11/21 |
2,000m |
10:45.4 |
2:41.3 |
RowErg |
Lwt |
View workout
|
04/11/21 |
2,000m |
8:20.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/08/21 |
2,000m |
8:36.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
04/08/21 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/31/21 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/31/21 |
2,000m |
8:07.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|
03/31/21 |
1,250m |
5:06.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/26/21 |
2,000m |
8:33.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
500m |
1:54.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/26/21 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,000m |
9:16.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,250m |
5:12.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
775m |
3:33.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,000m |
4:06.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,000m |
8:25.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|