板凳不高 .
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/21 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/15/21 |
500m |
|
|
RowErg |
Lwt |
View workout
|
05/14/21 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Lwt |
View workout
|
05/14/21 |
2,000m |
8:24.8 |
2:06.2 |
RowErg |
Lwt |
View workout
|
05/14/21 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
05/13/21 |
500m |
1:46.3 |
1:46.3 |
RowErg |
Lwt |
View workout
|
05/13/21 |
2,000m |
9:34.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
05/13/21 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
05/13/21 |
2,000m |
8:23.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/11/21 |
2,000m |
12:16.6 |
3:04.1 |
RowErg |
Lwt |
View workout
|
05/11/21 |
1,000m |
3:46.2 |
1:53.1 |
RowErg |
Lwt |
View workout
|
05/11/21 |
2,000m |
8:26.4 |
2:06.6 |
RowErg |
Lwt |
View workout
|
05/09/21 |
2,000m |
9:35.6 |
2:23.9 |
RowErg |
Lwt |
View workout
|
05/09/21 |
500m |
1:44.0 |
1:44.0 |
RowErg |
Lwt |
View workout
|
05/09/21 |
1,017m |
4:06.1 |
2:00.9 |
RowErg |
Lwt |
View workout
|
05/09/21 |
2,000m |
9:01.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
05/08/21 |
2,000m |
9:31.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
05/08/21 |
500m |
1:46.2 |
1:46.2 |
RowErg |
Lwt |
View workout
|
05/08/21 |
2,000m |
8:07.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
05/08/21 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|