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Log

Date Workout Score Ave Comments Action
12/05/25 v3000m/r...5 10,000m 2:12.6

Rowed on EXR: EXR | Quick Row 3 in Watermill Wanderlust, Henley - Quick Row 3

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12/04/25 47:28 10,000m 2:22.4

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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12/03/25 v5:00/r...17 7,203m 2:13.2

Rowed on EXR: EXR | Intervals on Checkpoint Bled, Bled - Intervals

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12/02/25 44:16 9,999m 2:12.8

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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12/01/25 v3000m/r...5 10,000m 2:16.3

Rowed on EXR: EXR | Quick Row 3 in Watermill Wanderlust, Henley - Quick Row 3

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11/28/25 43:27 10,000m 2:10.3

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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11/27/25 1:00:08 12,542m 2:23.8

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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11/26/25 v5:00/r...17 7,223m 2:12.9

Rowed on EXR: EXR | Intervals on Hot 'N Cold, EXR World - Intervals

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11/25/25 43:54 10,000m 2:11.7

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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11/24/25 v3000m/r...5 10,000m 2:14.8

Rowed on EXR: EXR | Quick Row 3 in Race Of The Charles, Boston - Quick Row 3

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11/21/25 v3000m/r...5 10,000m 2:12.2

Rowed on EXR: EXR | Quick Row 3 in Temple Island Shortcut, Henley - Quick Row 3

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11/20/25 v3000m/r...5 10,000m 2:12.4

Rowed on EXR: EXR | Quick Row 3 in Boston Marathon, Boston - Quick Row 3

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11/19/25 v3000m/r...5 10,000m 2:13.7

Rowed on EXR: EXR | Quick Row 3 on Echoes of Bled, Bled - Quick Row 3

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11/18/25 44:02 10,000m 2:12.1

Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston

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11/17/25 v3000m/r...5 10,000m 2:12.9

Rowed on EXR: EXR | Quick Row 3 on Echoes of Bled, Bled - Quick Row 3

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11/14/25 13:50 3,000m 2:18.4

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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11/14/25 30:00 7,012m 2:08.3

Rowed on EXR: EXR | 30 minutes in Sewer Shortcut, Boston - 30 minutes

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11/13/25 v3000m/r...5 10,000m 2:14.3

Rowed on EXR: EXR | Quick Row 3 on Hot 'N Cold, EXR World - Quick Row 3

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11/12/25 43:32 10,000m 2:10.6

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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11/11/25 44:12 10,000m 2:12.6

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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11/10/25 v3000m/r...5 10,000m 2:14.8

Rowed on EXR: EXR | Quick Row 3 on Full Circle, Bled - Quick Row 3

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11/07/25 v3000m/r...5 10,000m 2:14.6

Rowed on EXR: EXR | Quick Row 3 in Muddy River Loop, Boston - Quick Row 3

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11/06/25 44:54 9,999m 2:14.7

Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled

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11/05/25 v3000m/r...5 10,000m 2:15.2

Rowed on EXR: EXR | Quick Row 3 on Desert Eight, EXR World - Quick Row 3

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11/04/25 44:35 10,000m 2:13.7

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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