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Log

Date Workout Score Ave Comments Action
07/23/25 46:20 10,000m 2:19.0

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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07/22/25 v3000m/r...5 10,000m 2:15.2

Rowed on EXR: EXR | Quick Row 3 in Below Boston, Boston - Quick Row 3

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07/21/25 v1000m/r...10 10,000m 2:16.0

Rowed on EXR: EXR | Aerobic Capacity 5 on Full Circle, Bled - Aerobic Capacity 5

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07/18/25 45:37 10,000m 2:16.8

Rowed on EXR: EXR | Just Row in Henley Loop, Henley

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07/17/25 v3000m/r...5 10,000m 2:17.4

Rowed on EXR: EXR | Quick Row 3 in Race Of The Charles, Boston - Quick Row 3

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07/16/25 45:10 10,000m 2:15.5

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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07/15/25 v3000m/r...5 10,000m 2:16.8

Rowed on EXR: EXR | Quick Row 3 on Full Circle, Bled - Quick Row 3

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07/14/25 14:52 3,199m 2:19.4

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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07/14/25 30:00 6,801m 2:12.3

Rowed on EXR: EXR | 30 minutes in Race Of The Charles, Boston - 30 minutes

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07/11/25 45:38 10,000m 2:16.9

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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07/10/25 v3000m/r...5 10,000m 2:14.6

Rowed on EXR: EXR | Quick Row 3 in Watermill Wanderlust, Henley - Quick Row 3

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07/09/25 44:25 10,000m 2:13.2

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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07/08/25 v1000m/r...10 10,000m 2:16.8

Rowed on EXR: EXR | Aerobic Capacity 5 on Hot 'N Cold, EXR World - Aerobic Capacity 5

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07/07/25 v3000m/r...5 10,000m 2:18.6

Rowed on EXR: EXR | Quick Row 3 on Trail of Extremes, EXR World - Quick Row 3

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07/04/25 37:19 8,300m 2:14.9

Rowed on EXR: EXR | Just Row on Hill Loop, Bled

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07/03/25 v5:00/r...9 5,516m 2:15.9

Rowed on EXR: EXR | Aerobic Power 1 on Polar Loop, EXR World - Aerobic Power 1

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07/03/25 v5:00/r...9 5,379m 2:19.4

Rowed on EXR: EXR | Quick Row 5 on Desert Eight, EXR World - Quick Row 5

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07/02/25 v5:00/r...9 5,436m 2:17.9

Rowed on EXR: EXR | Quick Row 5 in Race Of The Charles, Boston - Quick Row 5

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07/02/25 23:09 5,029m 2:18.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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07/01/25 46:00 10,000m 2:18.0

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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07/01/25 15:55 3,500m 2:16.4

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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06/30/25 v1000m/r...7 7,000m 2:16.0

Rowed on EXR: EXR | Anaerobic Capacity 1 in Race Of The Charles, Boston - Anaerobic Capacity 1

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06/27/25 v2000m/r...8 10,000m 2:19.3

Rowed on EXR: EXR | Pre-race Training 1 in Muddy River Loop, Boston - Pre-race Training 1

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06/26/25 v1000m/r...10 10,000m 2:17.3

Rowed on EXR: EXR | Aerobic Capacity 5 on Hill Loop, Bled - Aerobic Capacity 5

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06/25/25 8:52 2,112m 2:06.0

Rowed on EXR: Race with British Rowing

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