Concept2 Logbook | Log for Geoffrey Zub

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Geoffrey Zub

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/22/25	v3000m/r...5	10,000m	2:17.3	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Boston Loop, Boston - Quick Row 3	View workout
08/21/25	v1000m/r...10	10,000m	2:16.6	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Trail of Extremes, EXR World - Aerobic Capacity 5	View workout
08/20/25	45:03	10,000m	2:15.1	RowErg	Rowed on EXR: EXR \| Just Row in Watermill Wanderlust, Henley	View workout
08/19/25	16:36	3,500m	2:22.3	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
08/19/25	29:13	6,500m	2:14.8	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
08/18/25	v1000m/r...10	10,000m	2:18.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Coldplain Loop, EXR World - Aerobic Capacity 5	View workout
08/15/25	v3000m/r...5	10,000m	2:17.5	RowErg	Rowed on EXR: EXR \| Quick Row 3 on Trail of Extremes, EXR World - Quick Row 3	View workout
08/14/25	45:59	9,999m	2:17.9	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/13/25	v3000m/r...5	10,000m	2:17.6	RowErg	Rowed on EXR: EXR \| Quick Row 3 on Desert Eight, EXR World - Quick Row 3	View workout
08/12/25	31:21	6,699m	2:20.4	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/12/25	14:16	3,300m	2:09.7	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
08/11/25	v3000m/r...5	10,000m	2:14.9	RowErg	Rowed on EXR: EXR \| Quick Row 3 on Desert Eight, EXR World - Quick Row 3	View workout
08/08/25	v3000m/r...5	10,000m	2:18.0	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Boston Loop, Boston - Quick Row 3	View workout
08/07/25	47:09	10,000m	2:21.4	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
08/06/25	v1000m/r...10	10,000m	2:19.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Coldplain Loop, EXR World - Aerobic Capacity 5	View workout
08/05/25	v3000m/r...5	10,000m	2:17.1	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Race Of The Charles, Boston - Quick Row 3	View workout
08/04/25	v500m/r...7	5,000m	2:14.4	RowErg	Rowed on EXR: EXR \| Take it easy 3 on Full Circle, Bled - Take it easy 3	View workout
08/04/25	5000m	21:29.3	2:08.9	RowErg	Rowed on EXR: EXR \| 5 kilometer on Full Circle, Bled - 5 kilometer	View workout
08/01/25	v3000m/r...5	10,000m	2:16.9	RowErg	Rowed on EXR: EXR \| Quick Row 3 on Trail of Extremes, EXR World - Quick Row 3	View workout
07/31/25	v3000m/r...5	10,000m	2:17.7	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Grand Tour, Henley - Quick Row 3	View workout
07/30/25	v3000m/r...5	10,000m	2:15.4	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Below Boston, Boston - Quick Row 3	View workout
07/29/25	45:04	10,000m	2:15.2	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
07/28/25	v3000m/r...5	10,000m	2:18.2	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Henley Homecoming, Henley - Quick Row 3	View workout
07/25/25	45:11	10,000m	2:15.5	RowErg	Rowed on EXR: EXR \| Just Row on Castle Loop, Bled	View workout
07/24/25	45:05	10,000m	2:15.2	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout

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