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Bo Thomassen

Log

Date Distance Time Pace Comments Action
12/24/21 5,000m 19:56.3 1:59.6 View workout
11/15/21 10,000m 41:24.7 2:04.2 View workout
11/13/21 10,000m 41:41.3 2:05.0 View workout
11/08/21 10,000m 41:25.5 2:04.2 View workout
08/19/21 10,000m 40:29.0 2:01.4 View workout
08/17/21 10,000m 41:18.5 2:03.9 View workout
08/17/21 126m 0:43.4 2:52.2 View workout
08/10/21 10,000m 40:44.1 2:02.2 View workout
06/07/21 800m 2:45.2 1:43.2 View workout
06/07/21 254m 1:10.2 2:18.1 View workout
05/19/21 10,000m 40:10.6 2:00.5 View workout
05/19/21 245m 1:00.8 2:04.0 View workout
05/03/21 10,000m 39:32.5 1:58.6 View workout
04/28/21 5,000m 20:13.1 2:01.3

Efter spinning (Fartlektic)

 View workout
04/26/21 10,000m 40:13.4 2:00.6 View workout
04/21/21 10,000m 41:21.0 2:04.0 View workout
04/13/21 10,000m 41:20.7 2:04.0 View workout
04/10/21 10,000m 42:06.4 2:06.3 View workout
04/05/21 2,000m 8:12.9 2:03.2 View workout
04/05/21 3,700m 16:00.0 2:09.7 View workout