Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
522m |
2:25.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
1,021m |
4:43.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/20/24 |
7,000m |
31:02.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
1,246m |
6:05.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/19/24 |
522m |
2:25.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/19/24 |
1,029m |
4:33.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/19/24 |
7,000m |
31:23.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/19/24 |
1,273m |
6:07.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/18/24 |
520m |
2:28.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/18/24 |
1,026m |
4:37.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/18/24 |
7,000m |
30:43.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/18/24 |
1,262m |
6:06.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/15/24 |
535m |
2:33.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/15/24 |
1,027m |
4:35.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/15/24 |
7,000m |
30:17.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/15/24 |
1,277m |
6:07.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/12/24 |
211m |
1:06.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/12/24 |
521m |
2:26.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/12/24 |
1,029m |
4:34.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/12/24 |
7,000m |
31:04.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|