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Concept2 Blog

Nov 29 Row House: Pushing Yourself While Pulling Together
Nov 22 Salty Science to Tackle the World’s Toughest Row
Nov 14 Holiday Gifting Made Easy
Nov 13 Try a 2k Race!

Bob Walker

Log

Date Distance Time Pace Comments Action
11/06/23 1,027m 4:38.4 2:15.5 View workout
11/06/23 5,000m 22:33.0 2:15.3 View workout
11/06/23 1,221m 6:05.9 2:29.8 View workout
11/03/23 514m 2:27.3 2:23.2 View workout
11/03/23 1,027m 4:45.7 2:19.0 View workout
11/03/23 5,800m 26:06.6 2:15.0 View workout
11/03/23 1,234m 6:07.3 2:28.8 View workout
11/02/23 520m 2:30.4 2:24.6 View workout
11/02/23 1,031m 4:43.0 2:17.2 View workout
11/02/23 5,200m 23:10.4 2:13.6 View workout
11/02/23 1,233m 6:03.9 2:27.5 View workout
11/01/23 517m 2:34.1 2:29.0 View workout
11/01/23 1,018m 4:44.3 2:19.6 View workout
11/01/23 5,000m 22:35.9 2:15.5 View workout
11/01/23 1,220m 6:15.8 2:34.0 View workout
10/30/23 512m 2:26.4 2:22.9 View workout
10/30/23 1,028m 4:45.4 2:18.8 View workout
10/30/23 5,150m 23:00.9 2:14.0

v300m 5k

 View workout
10/30/23 1,247m 6:06.5 2:26.9 View workout
10/19/23 520m 2:30.3 2:24.5 View workout