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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
06/11/24 560m 2:48.1 2:30.0 View workout
06/11/24 2,042m 9:33.1 2:20.3 View workout
06/11/24 6,000m 26:45.0 2:13.7 View workout
06/11/24 1,289m 6:07.6 2:22.5 View workout
06/10/24 524m 2:44.8 2:37.2 View workout
06/10/24 1,530m 7:07.6 2:19.7 View workout
06/10/24 7,000m 30:59.8 2:12.8 View workout
06/10/24 1,264m 6:05.7 2:24.6 View workout
06/07/24 514m 2:41.0 2:36.6 View workout
06/07/24 1,028m 4:50.4 2:21.2 View workout
06/07/24 8,000m 36:10.1 2:15.6 View workout
06/07/24 1,242m 6:04.9 2:26.9 View workout
06/06/24 1,030m 4:45.4 2:18.5 View workout
06/06/24 6,600m 29:30.6 2:14.1 View workout
06/06/24 2,072m 8:00.0 1:55.8 View workout
06/06/24 1,294m 6:08.7 2:22.4 View workout
06/04/24 1,037m 5:02.7 2:25.9 View workout
06/04/24 9,000m 41:10.1 2:17.2 View workout
06/04/24 1,297m 6:07.3 2:21.5 View workout
06/03/24 532m 2:37.6 2:28.1 View workout