Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
516m |
2:27.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/21/24 |
1,032m |
4:34.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,056m |
8:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/21/24 |
1,259m |
6:07.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/20/24 |
522m |
2:28.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,020m |
4:35.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/20/24 |
5,000m |
21:42.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,261m |
6:05.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
522m |
2:27.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,017m |
4:41.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/19/24 |
7,000m |
31:21.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,272m |
6:05.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
522m |
2:35.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,027m |
4:35.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/12/24 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,280m |
6:08.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
526m |
2:25.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,019m |
4:31.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,049m |
8:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,268m |
6:06.8 |
2:24.6 |
RowErg |
Hwt |
View workout
|