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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
05/19/24 1,037m 5:09.5 2:29.2 View workout
05/19/24 1,027m 4:43.3 2:17.9 View workout
05/19/24 6,600m 30:13.5 2:17.3 View workout
05/19/24 1,303m 6:06.5 2:20.6 View workout
05/08/24 618m 3:13.4 2:36.4 View workout
05/08/24 1,032m 4:34.8 2:13.1 View workout
05/08/24 7,000m 31:29.6 2:14.9 View workout
05/08/24 1,222m 6:07.0 2:30.1 View workout
05/06/24 570m 2:46.6 2:26.1 View workout
05/06/24 1,031m 4:51.0 2:21.1 View workout
05/06/24 8,000m 36:35.3 2:17.2 View workout
05/06/24 1,243m 6:08.1 2:28.0 View workout
05/05/24 911m 4:33.0 2:29.8 View workout
05/05/24 1,033m 4:48.4 2:19.5 View workout
05/05/24 5,150m 23:45.5 2:18.3 View workout
05/05/24 2,076m 8:00.0 1:55.6 View workout
05/05/24 1,233m 6:06.9 2:28.7 View workout
05/03/24 1,025m 4:34.9 2:14.0 View workout
05/03/24 520m 2:34.6 2:28.6 View workout
05/03/24 1,027m 4:36.4 2:14.5 View workout