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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
05/28/24 1,527m 6:54.1 2:15.5 View workout
05/28/24 7,000m 31:01.2 2:12.9 View workout
05/28/24 1,270m 6:10.0 2:25.6 View workout
05/25/24 522m 2:29.3 2:23.0 View workout
05/25/24 1,024m 4:25.6 2:09.6 View workout
05/25/24 5,150m 23:18.0 2:15.7 View workout
05/25/24 2,053m 8:00.0 1:56.9 View workout
05/25/24 1,271m 6:07.7 2:24.6 View workout
05/23/24 1,031m 4:58.2 2:24.6 View workout
05/23/24 5,000m 25:20.2 2:32.0 View workout
05/23/24 5,017m 23:02.6 2:17.7 View workout
05/23/24 1,255m 6:05.8 2:25.7 View workout
05/22/24 523m 2:31.5 2:24.8 View workout
05/22/24 1,024m 4:46.1 2:19.6 View workout
05/22/24 9,100m 40:03.9 2:12.0 View workout
05/22/24 1,223m 6:06.0 2:29.6 View workout
05/20/24 642m 3:25.3 2:39.8 View workout
05/20/24 2,027m 9:41.5 2:23.4 View workout
05/20/24 6,000m 28:12.9 2:21.0 View workout
05/20/24 1,257m 6:10.3 2:27.2 View workout