Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
1,027m |
4:37.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,032m |
8:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/30/24 |
1,263m |
6:07.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
520m |
2:23.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,052m |
4:35.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/27/24 |
2,050m |
8:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,254m |
6:06.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/26/24 |
517m |
2:35.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,022m |
4:39.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/26/24 |
7,000m |
32:51.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,232m |
6:05.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
521m |
2:26.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
1,036m |
4:45.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
7,000m |
30:47.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
1,263m |
6:07.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
518m |
2:29.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,023m |
4:37.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
7,000m |
31:11.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,231m |
6:06.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,000m |
47:38.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|