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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
07/02/24 8,000m 35:51.0 2:14.4 View workout
07/02/24 1,261m 6:05.2 2:24.8 View workout
07/01/24 1,036m 4:48.3 2:19.1 View workout
07/01/24 8,000m 35:50.5 2:14.4 View workout
07/01/24 1,246m 6:07.4 2:27.4 View workout
06/29/24 517m 2:27.8 2:22.9 View workout
06/29/24 1,021m 4:40.3 2:17.2 View workout
06/29/24 8,000m 36:43.6 2:17.7 View workout
06/29/24 1,241m 6:06.7 2:27.7 View workout
06/28/24 1,024m 5:06.2 2:29.5 View workout
06/28/24 8,000m 35:48.4 2:14.2 View workout
06/28/24 1,272m 6:07.2 2:24.3 View workout
06/26/24 617m 3:01.9 2:27.4 View workout
06/26/24 1,032m 4:49.7 2:20.3 View workout
06/26/24 7,000m 33:12.4 2:22.3 View workout
06/26/24 1,218m 6:11.0 2:32.2 View workout
06/24/24 516m 2:58.5 2:52.9 View workout
06/24/24 2,025m 10:20.5 2:33.2 View workout
06/24/24 6,000m 28:00.1 2:20.0 View workout
06/24/24 1,237m 6:06.8 2:28.2 View workout