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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
06/03/24 2,030m 9:30.9 2:20.6 View workout
06/03/24 4,526m 20:00.0 2:12.5 View workout
06/03/24 2,478m 10:00.0 2:01.0 View workout
06/03/24 1,276m 6:06.4 2:23.5 View workout
06/02/24 535m 2:27.9 2:18.2 View workout
06/02/24 1,036m 4:28.2 2:09.4 View workout
06/02/24 1,000m 4:06.9 2:03.4 View workout
06/02/24 1,278m 6:06.8 2:23.5 View workout
05/31/24 523m 2:32.5 2:25.7 View workout
05/31/24 2,032m 9:48.3 2:24.7 View workout
05/31/24 7,000m 31:39.7 2:15.6 View workout
05/31/24 1,255m 6:06.0 2:25.8 View workout
05/30/24 515m 2:23.6 2:19.4 View workout
05/30/24 1,233m 5:57.7 2:25.0 View workout
05/30/24 8,700m 38:48.4 2:13.8 View workout
05/30/24 1,261m 6:06.4 2:25.2 View workout
05/29/24 945m 4:24.2 2:19.7 View workout
05/29/24 367m 1:36.8 2:11.8 View workout
05/29/24 1,248m 6:05.9 2:26.5 View workout
05/28/24 520m 2:27.9 2:22.2 View workout