Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/24 |
7,000m |
30:54.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/23/24 |
1,219m |
6:09.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/22/24 |
518m |
2:32.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,034m |
4:40.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
7,000m |
31:58.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,235m |
6:06.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/21/24 |
516m |
2:33.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/21/24 |
1,029m |
4:40.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
7,000m |
31:17.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/21/24 |
1,274m |
6:07.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/16/24 |
521m |
2:29.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/16/24 |
1,022m |
4:38.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/16/24 |
7,000m |
30:14.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
1,280m |
6:07.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/15/24 |
517m |
2:27.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/15/24 |
1,025m |
4:36.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
7,000m |
31:28.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
1,263m |
6:11.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/13/24 |
520m |
2:33.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
1,043m |
4:38.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|