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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Bob Walker

Log

Date Distance Time Pace Comments Action
04/28/24 1,024m 4:34.7 2:14.1 View workout
04/28/24 2,000m 8:56.7 2:14.1

Sunshine State Races

 View workout
04/28/24 1,231m 6:07.0 2:29.0 View workout
04/27/24 2,000m 9:21.0 2:20.2

Sunshine State Races

 View workout
04/27/24 1,040m 4:42.8 2:15.9 View workout
04/27/24 6,000m 26:21.0 2:11.7 View workout
04/27/24 1,223m 6:05.9 2:29.5 View workout
04/25/24 2,000m 9:10.7 2:17.6

Sunshine State Races

 View workout
04/25/24 1,036m 4:30.4 2:10.5 View workout
04/25/24 5,150m 23:38.5 2:17.7 View workout
04/25/24 2,033m 8:00.0 1:58.0 View workout
04/25/24 1,238m 6:06.6 2:28.0 View workout
04/24/24 130m 0:37.8 2:25.3 View workout
04/24/24 1,685m 8:00.0 2:22.4 View workout
04/24/24 1,227m 6:06.6 2:29.3 View workout
04/22/24 768m 3:42.4 2:24.7 View workout
04/22/24 1,537m 7:18.1 2:22.5 View workout
04/22/24 3,605m 15:00.0 2:04.8 View workout
04/22/24 1,219m 6:06.0 2:30.1 View workout
04/20/24 1,033m 4:51.8 2:21.2 View workout