Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/24 |
519m |
2:31.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,045m |
4:51.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/30/24 |
8,000m |
36:02.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,265m |
6:06.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/26/24 |
519m |
2:35.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/26/24 |
7,000m |
33:00.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,052m |
8:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/26/24 |
1,258m |
6:07.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/23/24 |
720m |
3:26.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/23/24 |
1,030m |
4:47.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
8,000m |
36:22.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/23/24 |
1,259m |
6:07.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
516m |
2:47.1 |
2:41.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,020m |
4:43.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,750m |
26:28.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,261m |
6:06.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/21/24 |
521m |
2:45.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,031m |
4:49.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/21/24 |
8,000m |
36:52.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/21/24 |
1,249m |
6:08.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|