Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/24 |
7,300m |
31:45.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/06/24 |
1,258m |
6:05.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/05/24 |
525m |
2:32.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,027m |
4:39.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/05/24 |
7,000m |
30:59.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,239m |
6:06.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
49:38.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,251m |
6:05.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
513m |
2:26.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/02/24 |
6,000m |
27:18.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/02/24 |
6,598m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/02/24 |
1,238m |
6:06.1 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
529m |
2:31.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,039m |
4:53.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
261m |
1:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,181m |
10:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,454m |
20:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,243m |
6:07.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|