Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/24 |
716m |
3:39.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,017m |
4:50.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/19/24 |
8,000m |
36:45.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,261m |
6:06.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/18/24 |
522m |
2:35.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/18/24 |
1,026m |
4:54.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
07/18/24 |
8,000m |
35:31.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/18/24 |
1,276m |
6:08.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/12/24 |
1,527m |
7:39.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
07/12/24 |
8,000m |
37:50.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/12/24 |
1,239m |
6:07.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/10/24 |
516m |
2:46.5 |
2:41.3 |
RowErg |
Hwt |
View workout
|
07/10/24 |
9,500m |
44:45.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/10/24 |
1,244m |
6:06.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/05/24 |
1,521m |
7:59.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
07/05/24 |
8,300m |
39:00.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/05/24 |
1,235m |
6:06.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/04/24 |
520m |
2:40.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/04/24 |
1,025m |
4:40.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
8,000m |
36:59.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|