Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
1,229m |
6:06.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,019m |
4:40.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,028m |
4:34.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,050m |
22:07.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,227m |
6:08.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
515m |
2:35.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
9,000m |
43:02.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,220m |
6:22.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
515m |
2:29.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,027m |
4:46.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,026m |
4:37.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,018m |
5:12.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
8,000m |
37:26.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,222m |
6:06.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
520m |
2:27.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,034m |
4:44.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
8,000m |
36:34.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,226m |
6:06.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
521m |
2:32.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,027m |
4:36.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|