Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/23 |
8,300m |
38:36.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,218m |
6:07.1 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/26/23 |
674m |
3:22.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,030m |
4:40.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/26/23 |
7,000m |
32:11.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,251m |
6:08.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,026m |
4:31.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
7,000m |
31:38.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/23/23 |
1,296m |
6:08.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/21/23 |
612m |
2:57.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,025m |
4:38.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
7,000m |
32:37.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,226m |
6:18.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
521m |
2:29.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,026m |
4:36.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
8,000m |
36:05.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,253m |
6:06.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
521m |
2:30.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,030m |
4:39.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,100m |
22:40.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|