Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/23 |
518m |
2:30.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,033m |
4:55.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/12/23 |
8,400m |
39:32.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,231m |
6:06.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
520m |
2:35.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
1,024m |
4:52.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
8,400m |
38:48.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
1,228m |
6:08.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
522m |
2:31.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
1,026m |
4:47.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
5,150m |
22:53.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/09/23 |
1,218m |
6:08.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/07/23 |
514m |
2:28.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/07/23 |
1,023m |
4:45.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,150m |
23:21.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
1,242m |
6:05.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
520m |
2:31.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,023m |
4:48.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,900m |
22:31.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,221m |
6:10.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|