Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/23 |
1,231m |
6:06.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,023m |
4:32.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
518m |
2:31.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,032m |
4:39.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
8,000m |
37:00.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,233m |
6:05.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,029m |
5:00.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,000m |
47:51.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,232m |
6:06.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
514m |
2:42.9 |
2:38.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,029m |
9:14.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
6,408m |
28:34.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,239m |
6:06.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
521m |
2:32.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,034m |
4:36.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
8,000m |
36:56.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,246m |
6:06.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/09/23 |
514m |
2:37.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,024m |
4:41.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/09/23 |
7,000m |
32:31.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|