Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
515m |
2:31.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,031m |
4:41.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
4,900m |
21:56.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,215m |
6:10.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,028m |
4:51.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,000m |
22:56.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,222m |
6:07.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,029m |
4:53.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/29/23 |
6,000m |
28:02.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,228m |
6:07.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
516m |
2:36.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,024m |
4:57.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,000m |
23:16.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,233m |
6:06.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,022m |
4:52.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
4,800m |
22:29.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,246m |
6:06.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
514m |
2:44.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,450m |
25:19.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,215m |
6:08.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|