Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/23 |
1,018m |
5:12.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
8,000m |
37:26.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,222m |
6:06.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
520m |
2:27.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,034m |
4:44.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
8,000m |
36:34.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,226m |
6:06.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
521m |
2:32.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,027m |
4:36.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/29/23 |
8,300m |
38:20.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,221m |
6:08.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,023m |
4:47.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
8,300m |
37:29.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,223m |
6:08.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/27/23 |
500m |
2:24.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
811m |
4:00.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,012m |
4:35.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
8,000m |
36:06.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,238m |
6:06.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
517m |
2:31.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|