Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
1,215m |
6:07.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/10/23 |
519m |
2:29.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/10/23 |
1,032m |
4:42.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/10/23 |
4,968m |
22:15.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/10/23 |
1,219m |
6:10.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/09/23 |
518m |
2:30.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,033m |
4:45.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/09/23 |
6,700m |
30:32.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,235m |
6:07.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
522m |
2:27.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/08/23 |
1,029m |
4:30.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,700m |
11:59.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/08/23 |
1,246m |
6:06.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/06/23 |
522m |
2:32.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,027m |
4:38.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
22:33.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
1,221m |
6:05.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
514m |
2:27.3 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,027m |
4:45.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,800m |
26:06.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|