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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Bob Walker

Log

Date Workout Score Ave Comments Action
07/02/24 1:50 366m 2:31.0 View workout
07/02/24 2:26 522m 2:20.5 View workout
07/02/24 7:28 1,532m 2:26.4 View workout
07/02/24 v200m/0:20r...16 8,000m 2:14.4 View workout
07/02/24 6:05 1,261m 2:24.8 View workout
07/01/24 4:48 1,036m 2:19.1 View workout
07/01/24 v200m/0:20r...16 8,000m 2:14.4 View workout
07/01/24 6:07 1,246m 2:27.4 View workout
06/29/24 2:27 517m 2:22.9 View workout
06/29/24 4:40 1,021m 2:17.2 View workout
06/29/24 v200m/0:20r...16 8,000m 2:17.7 View workout
06/29/24 6:06 1,241m 2:27.7 View workout
06/28/24 5:06 1,024m 2:29.5 View workout
06/28/24 v200m/0:20r...16 8,000m 2:14.2 View workout
06/28/24 6:07 1,272m 2:24.3 View workout
06/26/24 3:01 617m 2:27.4 View workout
06/26/24 4:49 1,032m 2:20.3 View workout
06/26/24 v250m/0:20r...16 7,000m 2:22.3 View workout
06/26/24 6:11 1,218m 2:32.2 View workout
06/24/24 2:58 516m 2:52.9 View workout
06/24/24 10:20 2,025m 2:33.2 View workout
06/24/24 v600m/0:30r...22 6,000m 2:20.0 View workout
06/24/24 6:06 1,237m 2:28.2 View workout
06/11/24 2:48 560m 2:30.0 View workout
06/11/24 9:33 2,042m 2:20.3 View workout