Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/23 |
7,500m |
34:34.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
518m |
2:28.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
1,031m |
4:37.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,200m |
23:01.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/16/23 |
1,220m |
6:06.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/13/23 |
517m |
2:25.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,036m |
4:48.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
8,400m |
38:28.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,226m |
6:06.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/12/23 |
518m |
2:30.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,033m |
4:55.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/12/23 |
8,400m |
39:32.3 |
2:21.2 |
RowErg |
Hwt |
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|
10/12/23 |
1,231m |
6:06.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
520m |
2:35.7 |
2:29.7 |
RowErg |
Hwt |
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|
10/11/23 |
1,024m |
4:52.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
8,400m |
38:48.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
1,228m |
6:08.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
522m |
2:31.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/09/23 |
1,026m |
4:47.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
5,150m |
22:53.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|