Bob Walker

Log

Date Distance Time Pace Comments Action
08/28/23 2,030m 9:32.4 2:20.9 View workout
08/28/23 4,700m 20:49.9 2:12.9

v300m 5k

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08/28/23 1,220m 6:13.5 2:33.0 View workout
08/26/23 1,029m 4:35.7 2:13.9 View workout
08/26/23 4,300m 19:52.0 2:18.6

v300m/:30r...15

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08/26/23 2,000m 8:35.4 2:08.8

Fit2Row Saturday 🌄

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08/26/23 1,139m 6:07.0 2:41.1 View workout
08/25/23 1,031m 4:46.5 2:18.9 View workout
08/25/23 7,000m 32:40.9 2:20.0

v500m/:30r...13

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08/25/23 1,235m 6:07.5 2:28.7 View workout
08/24/23 1,034m 4:43.4 2:17.0 View workout
08/24/23 8,050m 36:25.5 2:15.7

v750m/:35r...16

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08/24/23 1,230m 6:07.5 2:29.3 View workout
08/23/23 1,026m 4:54.8 2:23.6 View workout
08/23/23 6,800m 30:32.9 2:14.7

v500m/:30r...13

View workout
08/23/23 1,227m 6:08.1 2:30.0 View workout
08/21/23 1,040m 4:56.2 2:22.4 View workout
08/21/23 6,000m 26:34.3 2:12.8 View workout
08/21/23 1,232m 6:08.3 2:29.4 View workout
08/19/23 1,029m 4:31.5 2:11.9 View workout