Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/23 |
6,600m |
34:14.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,220m |
6:06.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
8,000m |
37:05.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,228m |
6:08.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,025m |
4:35.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,000m |
22:06.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,225m |
6:09.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/22/23 |
1,023m |
4:42.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,800m |
26:32.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/20/23 |
1,028m |
4:48.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/20/23 |
4,550m |
20:26.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/20/23 |
1,221m |
6:08.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,027m |
4:45.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,250m |
23:38.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,222m |
6:06.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
541m |
2:36.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,288m |
23:58.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,220m |
6:06.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,000m |
4:24.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,242m |
6:06.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|