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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Walker

Log

Date Distance Time Pace Comments Action
07/03/23 1,027m 4:41.7 2:17.1 View workout
07/03/23 5,500m 24:08.8 2:11.7 View workout
07/03/23 1,245m 6:06.2 2:27.0 View workout
07/01/23 5,100m 22:46.7 2:13.9

v1000m/:35r...19

 View workout
07/01/23 1,000m 4:09.8 2:04.9

Trial By Fire

 View workout
07/01/23 1,100m 6:00.0 2:43.6

Perm race did not record warm up

 View workout
06/29/23 7,600m 34:28.1 2:16.0 View workout
06/29/23 1,242m 6:06.1 2:27.3 View workout
06/28/23 6,000m 26:41.2 2:13.4 View workout
06/28/23 1,230m 6:07.6 2:29.4 View workout
06/26/23 1,026m 4:51.0 2:21.8 View workout
06/26/23 5,000m 21:37.7 2:09.7 View workout
06/26/23 1,256m 6:07.1 2:26.1 View workout
06/24/23 1,028m 4:51.4 2:21.7 View workout
06/24/23 6,800m 30:22.0 2:13.9

v200m/:20r...14

 View workout
06/24/23 500m 1:50.9 1:50.9 View workout
06/24/23 1,250m 6:05.7 2:26.2 View workout
06/22/23 7,400m 32:36.1 2:12.1 View workout
06/22/23 1,244m 6:07.1 2:27.5 View workout
06/21/23 1,026m 4:36.9 2:14.9 View workout