Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/23 |
7,400m |
33:06.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/21/23 |
1,293m |
6:14.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,038m |
4:37.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
22:32.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,302m |
6:11.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/19/23 |
523m |
2:27.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/17/23 |
524m |
2:31.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/17/23 |
1,026m |
4:32.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/17/23 |
5,800m |
28:09.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/17/23 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/17/23 |
1,232m |
6:06.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/15/23 |
546m |
2:38.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/15/23 |
1,026m |
4:38.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/15/23 |
5,100m |
22:31.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/15/23 |
1,220m |
6:08.9 |
2:31.1 |
RowErg |
Hwt |
View workout
|
06/14/23 |
520m |
2:27.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,030m |
4:37.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/14/23 |
4,500m |
19:35.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,241m |
6:07.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/12/23 |
1,023m |
4:31.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|