Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
6,350m |
28:30.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
1,228m |
6:06.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/22/23 |
520m |
2:41.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,037m |
4:41.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,164m |
22:56.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,240m |
6:06.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
527m |
2:35.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,031m |
4:38.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,900m |
25:47.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,224m |
6:06.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
522m |
2:34.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
6,600m |
28:59.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,232m |
6:08.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
518m |
2:37.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
4:24.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,400m |
28:27.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,234m |
6:07.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
520m |
2:34.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|