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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Bob Walker

Log

Date Workout Score Ave Comments Action
06/02/24 6:06 1,278m 2:23.5 View workout
05/31/24 2:32 523m 2:25.7 View workout
05/31/24 9:48 2,032m 2:24.7 View workout
05/31/24 v500m/0:30r...14 7,000m 2:15.6 View workout
05/31/24 6:06 1,255m 2:25.8 View workout
05/30/24 2:23 515m 2:19.4 View workout
05/30/24 5:57 1,233m 2:25.0 View workout
05/30/24 v1000m/0:40r...19 8,700m 2:13.8 View workout
05/30/24 6:06 1,261m 2:25.2 View workout
05/29/24 v750m/0:35r...2 945m 2:19.7 View workout
05/29/24 1:36 367m 2:11.8 View workout
05/29/24 6:05 1,248m 2:26.5 View workout
05/28/24 2:27 520m 2:22.2 View workout
05/28/24 6:54 1,527m 2:15.5 View workout
05/28/24 v250m/0:20r...16 7,000m 2:12.9 View workout
05/28/24 6:10 1,270m 2:25.6 View workout
05/25/24 2:29 522m 2:23.0 View workout
05/25/24 4:25 1,024m 2:09.6 View workout
05/25/24 v300m/0:30r...21 5,150m 2:15.7 View workout
05/25/24 v0:20/0:10r...24 2,053m 1:56.9 View workout
05/25/24 6:07 1,271m 2:24.6 View workout
05/23/24 4:58 1,031m 2:24.6 View workout
05/23/24 5000m 25:20.2 2:32.0 View workout
05/23/24 23:02 5,017m 2:17.7 View workout
05/23/24 6:05 1,255m 2:25.7 View workout