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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Walker

Log

Date Distance Time Pace Comments Action
09/28/23 1,024m 4:57.7 2:25.3 View workout
09/28/23 5,000m 23:16.1 2:19.6 View workout
09/28/23 1,233m 6:06.9 2:28.7 View workout
09/27/23 1,022m 4:52.8 2:23.2 View workout
09/27/23 4,800m 22:29.4 2:20.5

v300m 5k

 View workout
09/27/23 1,246m 6:06.8 2:27.1 View workout
09/25/23 514m 2:44.3 2:39.8 View workout
09/25/23 5,450m 25:19.3 2:19.3 View workout
09/25/23 1,215m 6:08.2 2:31.5 View workout
09/02/23 1,027m 4:38.3 2:15.4 View workout
09/02/23 2,000m 8:27.4 2:06.8

Fit2Row Saturday 🌄

 View workout
09/02/23 1,220m 6:09.1 2:31.2 View workout
09/02/23 2,016m 11:23.0 2:49.3

Race warmup

 View workout
08/31/23 515m 2:33.2 2:28.7 View workout
08/31/23 1,022m 4:33.6 2:13.8 View workout
08/31/23 4,800m 21:09.6 2:12.2

v300m 5k

 View workout
08/31/23 1,216m 6:08.3 2:31.4 View workout
08/30/23 1,034m 4:50.1 2:20.2 View workout
08/30/23 6,300m 28:37.3 2:16.2 View workout
08/30/23 1,225m 6:06.3 2:29.5 View workout