Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/23 |
8,300m |
38:20.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,221m |
6:08.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,023m |
4:47.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
8,300m |
37:29.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,223m |
6:08.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/27/23 |
500m |
2:24.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
811m |
4:00.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,012m |
4:35.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
8,000m |
36:06.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/25/23 |
1,238m |
6:06.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
517m |
2:31.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
1,028m |
4:43.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
8,300m |
37:49.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/24/23 |
1,237m |
6:06.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
521m |
2:33.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,026m |
4:35.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
8,050m |
36:33.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,264m |
6:07.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/20/23 |
519m |
2:25.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,030m |
4:35.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|