Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/23 |
514m |
2:42.9 |
2:38.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
2,029m |
9:14.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
6,408m |
28:34.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
1,239m |
6:06.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
521m |
2:32.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,034m |
4:36.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
8,000m |
36:56.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,246m |
6:06.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/09/23 |
514m |
2:37.1 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,024m |
4:41.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/09/23 |
7,000m |
32:31.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,219m |
6:07.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,024m |
4:41.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
12/08/23 |
517m |
2:39.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,024m |
4:51.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/08/23 |
7,000m |
31:32.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/08/23 |
1,216m |
6:08.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
516m |
2:37.6 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,029m |
4:56.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
8,750m |
39:52.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|