Bob Walker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
612m |
2:57.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,025m |
4:38.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
7,000m |
32:37.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,226m |
6:18.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/20/23 |
521m |
2:29.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,026m |
4:36.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
8,000m |
36:05.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,253m |
6:06.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
521m |
2:30.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,030m |
4:39.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,100m |
22:40.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,231m |
6:06.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/18/23 |
1,023m |
4:32.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
518m |
2:31.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,032m |
4:39.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
8,000m |
37:00.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,233m |
6:05.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,029m |
5:00.7 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,000m |
47:51.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,232m |
6:06.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|