James Boyle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/22 |
1,507m |
16:26.7 |
5:27.3 |
RowErg |
Hwt |
View workout
|
10/06/22 |
7,072m |
36:29.8 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
17,476m |
1:33:57.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
13,706m |
1:00:06.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,769m |
12:53.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
8,526m |
39:46.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
10,002m |
46:54.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,599m |
25:53.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
13,634m |
1:00:06.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/19/22 |
22,542m |
2:01:27.5 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,977m |
28:09.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/18/22 |
2,820m |
6:18.7 |
2:14.2 |
BikeErg |
|
View workout
|
09/18/22 |
746m |
4:20.5 |
2:54.5 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,109m |
29:15.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
09/18/22 |
12,560m |
1:13:12.7 |
2:54.8 |
RowErg |
Hwt |
View workout
|
09/17/22 |
11,006m |
53:43.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,008m |
21:55.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,005m |
21:29.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/15/22 |
21,012m |
2:02:49.5 |
2:55.3 |
RowErg |
Hwt |
View workout
|
09/15/22 |
5,003m |
22:45.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|